Limited Time Sale on Online Therapeutic Nutritional Counselor Certification

As a mom, wife, best buddy, grandmother and daughter, I have used SO MUCH from the TNC (Therapeutic Nutritional Counselor) course, that I can’t imagine life without it!

Even TODAY in the hospital as we welcomed our 10th grandchild, Jenna's new baby girl…

I was relying on what I have learned and what I teach to the TNC's.

Knowledge makes ALL of the difference.

  • Knowing how the microbiome, bacteria, and enzymes work to create great health
  • Knowing what role different minerals and vitamins play in your body.
  • Understanding foods, how they digest, and what they do in the cells….
  • Using 120 different methods of natural healing to help anyone with just about anything…
  • Feeling confident in any doctors presence when talking about the body
  • Having a binder in my office with over 700 pages of graphs, charts, and how to’s I ALWAYS USE....
  • And involvement in a proactive and similar-minded community!

Check out our current sale online at I2H2E.com to view our...

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TOLERATE or ELIMINATE?

healthy living motivate Apr 10, 2019

My water wasn’t even spiked New Years Eve 2018, when I committed to something WAY out of my box.

Taking over the free local newspaper as editor..... for fun.

Insanity? Yes.

 

However, I have met wonderful people, and one of the contributors is my friend Kevin Wright.  

He’s a big fish in business, but don’t let that scare you.

He is a motivator, so I titled his column #MOTIVATE.

Today I am sharing his article from the last edition that motivated me.

After reading this article I made a HUGE shift and took a step in my life I have been putting off for over two years.

I bet YOU will too!

ENJOY!

Karen

 

TOLERATE or ELIMINATE?

In my experience as a business leader, people complain a lot and about a lot of different things. I sometimes find myself getting complaining too. Assessing “root cause” is something that I find myself chasing all the time in my career. Most of the time the root cause of a person’s pain, injustice, insult, or...

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How Does Food Affect Your Mood? Healthy Gut Bacteria -The Hidden Antidepressant

Last night was a night to remember for me. No, it wasn’t the gorgeous scene of eating at Cliffside Restaurant.  No, it wasn’t reuniting with my sister and fine-dining together after 20 months of living on opposite sides of the world. And it wasn’t even our super charming discount-giving server, Austin.

It was that my pants couldn’t even unzip far enough to relieve the bloating in my abdomen, and my mood became strangely pessimistic that night and into this morning.

That pessimism didn’t just come from falling off my healthy eating kick with fries and a root beer float, though. It was influenced by a chemical reaction that happened in my gut. Oils from deep fried foods and sugars in sweets interfere with the body’s ability to properly produce hormones and neurotransmitters, responsible for our mood and happiness.

The reality is, our food culture is setting us up for mental health failure. But we can do our part to set ourselves up for success!...

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Harvesting Hope Virtual Summit

Join Karen and Hope at Harvesting Hope Virtual Summit hosted by @HopeZvara on April 7-13! At this FREE online event - you’ll learn how to achieve the life you dreamed of, claim your self-worth, invest in yourself and be the person you want to be. Grab your ticket here: https://bit.ly/2I7dRns

#harvestinghopesummit

 

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June 13-15 Becoming Holistically You: Connecting to Your Best Self Through Movement, Nutrition, and Mindfulness - Wisconsin Dells, WI

Join Hope Zavar and Karen for 50 hours of AWESOMENESS! Daily yoga, mediation, gong sessions (Hope’s mother Kathleen is a gong specialist), classes on acquiring true healing nutrition from what you eat (NOT supplements), hikes in the most stunning part of Wisconsin (from the back yard!) and swimming/kayaking will not only unite us together, but help us each individually find our center.

We will also be measuring your body's electricity with our NEW equipment!  See for yourself how it changes when you touch the ground, receive massage, meditate, drive in a car, enjoy Gong Therapy, use the phone, practice yoga, and MORE!

And of course, the food, friends, and laughter can NOT be missed!  Join un June 13-15 for three days of amazingness! Only $349! (NOTE: All attendees will be required to bring three items from a shopping list or pay an additional $50 to pitch in for food!  Lodging is included! NOTE: No private rooms available...everyone enjoys the rooms in this...

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Natural Health and Wellness Symposium May 10-11 SLC, UT

Join us May 11 and 12 and use code: Karen40 for 40% off your ticket price:

https://www.elevatedlearningevents.com

Catch Karen's Presentations:

Friday, 1 pm  - The World of Cannabis: The Exciting Health Benefits and Controversies of CBD & THC – EXPLAINED 

Saturday, 11 am  - Living With (and even Reversing) Chronic Dis-ease at Home

See you there!

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Real Life Stories on EMF's & More Protection Tips!

emf Mar 12, 2019

Last post I shared using TDSN - Time, Distance, Shielding, and Nutrition to eliminate effects of electromagnetic frequencies (EMF’s).

Today I am sharing real-life stories and even more tips you can use to avoid dangerous EMF’s!


Story #1 - One of our clients in Salt Lake City was heartbroken as her son, age 18, had been a straight A student, an Eagle Scout, and was preparing for a Mission.  He suddenly became suicidal, estranged from his family, and was always sick. During our consultation I asked where he was sleeping, and I asked if the Smart Meter was near him…..she literally became sick.  He had moved to the basement 8 months earlier and the Smart Meter was literally inches away from his brain, directly on the opposite side of the headboard.

Story #2 - Our daughter Amy was doing summer sales and became very sick, with constant headaches and bloody noses.  When she called home, we asked where she was sleeping, and right outside of her room,...

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FOAM ROLLING FOR GREAT HEALTH AND ALIGNMENT!

Uncategorized Mar 12, 2019

Join Hope Zvara creator of the Roll This Foam Roller & AcuBall Workook.

The most comprehensive book on the market!

Join Hope at our Education Center in Sunny Southern Utah and learn  core exercises that WILL change your life, guaranteed. Understand how fascia affects EVERY MOVE WE MAKE, and how it will keep our spine in line, muscles flexible, and bodies healthier.

 

  1. Learn the right way to roll fascia
  2. Dr. Cohen’s heatable acuBalls are the ONLY heatable self-release tools on the market!
  3. Hope takes you step by step through dozens of techniques to release the catsuit of your body
  4. Dr. Oz rated the acuBalls “an alternative health MUST-HAVE for back and neck pain!”
  5. The acuBalls has been acknowledged at the Fascial Research of Congress as a must have tool!

Today’s educated health care consumer is looking for empowerment- not dependence! The practitioner that educates and inspires their students to learn to help themselves will...

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Make Your OWN BULK Superhero Greens!

Uncategorized Mar 07, 2019

Looking for the BEST Superhero feeling ever?!

Enjoy this warm drink each morning and start sewing your cape!

7 steps to Karen’s BULK Superhero Greens!

It must be in the water? The air?  AHH! The food…... I don’t exactly know but I see a large number of clients with low pH (potential of hydrogen) that are mineral deficient.  

Let’s change that up!

In Wisconsin we had green powders made exclusively for our stores.  Today I make my own, and am giving YOU the recipe! I order all my product in bulk, and then mix it up.  

Enjoy Making Your Own Karen’s BULK Superhero Greens and become your OWN SUPERHERO! 

Karen’s BULK Superhero Greens

 

  1. Organic Alfalfa Powder 2#
  2. Organic Barley Grass Juice Powder 2#
  3. Organic Spirulina 1#
  4. Organic Chlorella 1#
  5. Organic Maca (Puru) ½ - 1 #
  6. Organic Peppermint Powder ¾ #
  7. Organic Beet Root Powder ¼ -½ #

I mix this up and store it in a...

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EMF Dangers? TDSN To the RESCUE!

emf Mar 06, 2019

Following is a small excerpt from the Frequency chapter of my new book: LIVE With Energy: Thrive Without Fear, Sickness or Disease!

T-Time, D-Distance, S-Shielding, N-Nutrition

TIME: That’s easy. Limit exposure to your cell phone, Wi-Fi, computers, or sitting near a router or Smart Meter. (Routers are what provide Wi-Fi connections in your home or business, and Smart Meters are those meters on the outside of your home or office buildings that utility companies use to measure your electrical, gas, and water usage. They are DANGEROUS.) Dr. Mercola writes, “Using a positron emission tomography or PET scan capable of detecting alterations in glucose, the researchers determined that cellphone radiation triggers your brain cells to metabolize glucose at an increased rate. Glucose metabolism equates to cell activation, so the findings indicate that radiation from your cellphone has a well-defined measurable influence on your brain. Essentially, each time you put...

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A healthy, life, family and career starts here with you! Enjoy your journey!