For MANY more pizza recipes we used in our cafes (ZuZu's Cafe), to try our delicious sprouted wheat pizza crust recipe, or our famous ZuZu's gluten free crust recipes, order your copy of Karen's (ZuZu) Cookbook: Living in Rawality: A Recipe book for the living and the dead! (living and dead food that is!)
BLEND AND BAKE CAULIFLOWER PIZZA CRUST
Combine in a blender the following:
5-6 cups cubed cauliflower, 2 teaspoons Karen’s Pizza seasoning (pg.28 Living in Rawality), 1/4 of an onion, 3 TB non-fortified Nutritional Yeast, 6 eggs or egg replacer, 3 TB coconut oil, 1/3 cup flax seed meal, 1 cup almond flour. BLEND and spread evenly onto 2 cookie or pizza sheets. It may seem runny, BUT it bakes up perfectly! Bake at 345 degrees for 15 minutes. Top with toppings...
A year ago Hope Zvara wanted to give us an opportunity to learn from great minds, a “behind the scenes” look at what makes them tick.
What makes their lives sweet.
What is essential.
What they do everyday that might seem insignificant but is a GAME CHANGER when it comes to attitude and outcome!
She asked me to join in the summit, and I’ll tell you as soon as we taped our segment I wanted to share it with EVERYONE!
But she said no.
They need to register for the entire event so they can hear all of the amazing interviews!!
So I registered, and you can too!
It is completely FREE, no catches!
You can harvest hope today in SIMPLE, LITTLE steps!
Join Hope Zvara, Master Fascia and Yoga instructor, in living your best life!
Our great friend Dr. Michelle Jorgensen (DDS, FAGD,TNC, and board member of I2H2E) is giving away her AMAZING NEW book! Jump on this offer from the BEST holistic dentist I have ever known! Her book is sitting next to me as I type....you won't want to put it down!
As a mom, wife, best buddy, grandmother and daughter, I have used SO MUCH from the TNC (Therapeutic Nutritional Counselor) course, that I can’t imagine life without it!
Even TODAY in the hospital as we welcomed our 10th grandchild, Jenna's new baby girl…
I was relying on what I have learned and what I teach to the TNC's.
Knowledge makes ALL of the difference.
Check out our current sale online at I2H2E.com to view our...
My water wasn’t even spiked New Years Eve 2018, when I committed to something WAY out of my box.
Taking over the free local newspaper as editor..... for fun.
However, I have met wonderful people, and one of the contributors is my friend Kevin Wright.
He’s a big fish in business, but don’t let that scare you.
He is a motivator, so I titled his column #MOTIVATE.
Today I am sharing his article from the last edition that motivated me.
After reading this article I made a HUGE shift and took a step in my life I have been putting off for over two years.
I bet YOU will too!
TOLERATE or ELIMINATE?
In my experience as a business leader, people complain a lot and about a lot of different things. I sometimes find myself getting complaining too. Assessing “root cause” is something that I find myself chasing all the time in my career. Most of the time the root cause of a person’s pain, injustice, insult, or...
Last night was a night to remember for me. No, it wasn’t the gorgeous scene of eating at Cliffside Restaurant. No, it wasn’t reuniting with my sister and fine-dining together after 20 months of living on opposite sides of the world. And it wasn’t even our super charming discount-giving server, Austin.
It was that my pants couldn’t even unzip far enough to relieve the bloating in my abdomen, and my mood became strangely pessimistic that night and into this morning.
That pessimism didn’t just come from falling off my healthy eating kick with fries and a root beer float, though. It was influenced by a chemical reaction that happened in my gut. Oils from deep fried foods and sugars in sweets interfere with the body’s ability to properly produce hormones and neurotransmitters, responsible for our mood and happiness.
The reality is, our food culture is setting us up for mental health failure. But we can do our part to set ourselves up for success!...
Join Karen and Hope at Harvesting Hope Virtual Summit hosted by @HopeZvara on April 7-13! At this FREE online event - you’ll learn how to achieve the life you dreamed of, claim your self-worth, invest in yourself and be the person you want to be. Grab your ticket here: https://bit.ly/2I7dRns
Join Hope Zavar and Karen for 50 hours of AWESOMENESS! Daily yoga, mediation, gong sessions (Hope’s mother Kathleen is a gong specialist), classes on acquiring true healing nutrition from what you eat (NOT supplements), hikes in the most stunning part of Wisconsin (from the back yard!) and swimming/kayaking will not only unite us together, but help us each individually find our center.
We will also be measuring your body's electricity with our NEW equipment! See for yourself how it changes when you touch the ground, receive massage, meditate, drive in a car, enjoy Gong Therapy, use the phone, practice yoga, and MORE!
And of course, the food, friends, and laughter can NOT be missed! Join un June 13-15 for three days of amazingness! Only $349! (NOTE: All attendees will be required to bring three items from a shopping list or pay an additional $50 to pitch in for food! Lodging is included! NOTE: No private rooms available...everyone enjoys the rooms in this...
Join us May 11 and 12 and use code: Karen40 for 40% off your ticket price:
Catch Karen's Presentations:
Friday, 1 pm - The World of Cannabis: The Exciting Health Benefits and Controversies of CBD & THC – EXPLAINED
Saturday, 11 am - Living With (and even Reversing) Chronic Dis-ease at Home
See you there!
Last post I shared using TDSN - Time, Distance, Shielding, and Nutrition to eliminate effects of electromagnetic frequencies (EMF’s).
Today I am sharing real-life stories and even more tips you can use to avoid dangerous EMF’s!
Story #1 - One of our clients in Salt Lake City was heartbroken as her son, age 18, had been a straight A student, an Eagle Scout, and was preparing for a Mission. He suddenly became suicidal, estranged from his family, and was always sick. During our consultation I asked where he was sleeping, and I asked if the Smart Meter was near him…..she literally became sick. He had moved to the basement 8 months earlier and the Smart Meter was literally inches away from his brain, directly on the opposite side of the headboard.
Story #2 - Our daughter Amy was doing summer sales and became very sick, with constant headaches and bloody noses. When she called home, we asked where she was sleeping, and right outside of her room,...