Harvesting Hope Virtual Summit

Join Karen and Hope at Harvesting Hope Virtual Summit hosted by @HopeZvara on April 7-13! At this FREE online event - you’ll learn how to achieve the life you dreamed of, claim your self-worth, invest in yourself and be the person you want to be. Grab your ticket here: https://bit.ly/2I7dRns

#harvestinghopesummit

 

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June 13-15 Becoming Holistically You: Connecting to Your Best Self Through Movement, Nutrition, and Mindfulness - Wisconsin Dells, WI

Join Hope Zavar and Karen for 50 hours of AWESOMENESS! Daily yoga, mediation, gong sessions (Hope’s mother Kathleen is a gong specialist), classes on acquiring true healing nutrition from what you eat (NOT supplements), hikes in the most stunning part of Wisconsin (from the back yard!) and swimming/kayaking will not only unite us together, but help us each individually find our center.

We will also be measuring your body's electricity with our NEW equipment!  See for yourself how it changes when you touch the ground, receive massage, meditate, drive in a car, enjoy Gong Therapy, use the phone, practice yoga, and MORE!

And of course, the food, friends, and laughter can NOT be missed!  Join un June 13-15 for three days of amazingness! Only $349! (NOTE: All attendees will be required to bring three items from a shopping list or pay an additional $50 to pitch in for food!  Lodging is included! NOTE: No private rooms available...everyone enjoys the rooms in this...

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Natural Health and Wellness Symposium May 10-11 SLC, UT

Join us May 11 and 12 and use code: Karen40 for 40% off your ticket price:

https://www.elevatedlearningevents.com

Catch Karen's Presentations:

Friday, 1 pm  - The World of Cannabis: The Exciting Health Benefits and Controversies of CBD & THC – EXPLAINED 

Saturday, 11 am  - Living With (and even Reversing) Chronic Dis-ease at Home

See you there!

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Real Life Stories on EMF's & More Protection Tips!

Uncategorized Mar 12, 2019

Last post I shared using TDSN - Time, Distance, Shielding, and Nutrition to eliminate effects of electromagnetic frequencies (EMF’s).

Today I am sharing real-life stories and even more tips you can use to avoid dangerous EMF’s!


Story #1 - One of our clients in Salt Lake City was heartbroken as her son, age 18, had been a straight A student, an Eagle Scout, and was preparing for a Mission.  He suddenly became suicidal, estranged from his family, and was always sick. During our consultation I asked where he was sleeping, and I asked if the Smart Meter was near him…..she literally became sick.  He had moved to the basement 8 months earlier and the Smart Meter was literally inches away from his brain, directly on the opposite side of the headboard.

Story #2 - Our daughter Amy was doing summer sales and became very sick, with constant headaches and bloody noses.  When she called home, we asked where she was sleeping, and right outside of her room,...

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FOAM ROLLING FOR GREAT HEALTH AND ALIGNMENT!

Uncategorized Mar 12, 2019

Join Hope Zvara creator of the Roll This Foam Roller & AcuBall Workook.

The most comprehensive book on the market!

Join Hope at our Education Center in Sunny Southern Utah and learn  core exercises that WILL change your life, guaranteed. Understand how fascia affects EVERY MOVE WE MAKE, and how it will keep our spine in line, muscles flexible, and bodies healthier.

 

  1. Learn the right way to roll fascia
  2. Dr. Cohen’s heatable acuBalls are the ONLY heatable self-release tools on the market!
  3. Hope takes you step by step through dozens of techniques to release the catsuit of your body
  4. Dr. Oz rated the acuBalls “an alternative health MUST-HAVE for back and neck pain!”
  5. The acuBalls has been acknowledged at the Fascial Research of Congress as a must have tool!

Today’s educated health care consumer is looking for empowerment- not dependence! The practitioner that educates and inspires their students to learn to help themselves will...

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Make Your OWN BULK Superhero Greens!

Uncategorized Mar 07, 2019

Looking for the BEST Superhero feeling ever?!

Enjoy this warm drink each morning and start sewing your cape!

7 steps to Karen’s BULK Superhero Greens!

It must be in the water? The air?  AHH! The food…... I don’t exactly know but I see a large number of clients with low pH (potential of hydrogen) that are mineral deficient.  

Let’s change that up!

In Wisconsin we had green powders made exclusively for our stores.  Today I make my own, and am giving YOU the recipe! I order all my product in bulk, and then mix it up.  

Enjoy Making Your Own Karen’s BULK Superhero Greens and become your OWN SUPERHERO! 

Karen’s BULK Superhero Greens

 

  1. Organic Alfalfa Powder 2#
  2. Organic Barley Grass Juice Powder 2#
  3. Organic Spirulina 1#
  4. Organic Chlorella 1#
  5. Organic Maca (Puru) ½ - 1 #
  6. Organic Peppermint Powder ¾ #
  7. Organic Beet Root Powder ¼ -½ #

I mix this up and store it in a...

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EMF Dangers? TDSN To the RESCUE!

Uncategorized Mar 06, 2019

Following is a small excerpt from the Frequency chapter of my new book: LIVE With Energy: Thrive Without Fear, Sickness or Disease!

T-Time, D-Distance, S-Shielding, N-Nutrition

TIME: That’s easy. Limit exposure to your cell phone, Wi-Fi, computers, or sitting near a router or Smart Meter. (Routers are what provide Wi-Fi connections in your home or business, and Smart Meters are those meters on the outside of your home or office buildings that utility companies use to measure your electrical, gas, and water usage. They are DANGEROUS.) Dr. Mercola writes, “Using a positron emission tomography or PET scan capable of detecting alterations in glucose, the researchers determined that cellphone radiation triggers your brain cells to metabolize glucose at an increased rate. Glucose metabolism equates to cell activation, so the findings indicate that radiation from your cellphone has a well-defined measurable influence on your brain. Essentially, each time you put...

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3 Yoga Poses to Relieve Stress Instantly

hope zvara stress yoga Feb 12, 2019

By Hope Zvara

No matter what age you are, the word stress is widely known. I teach kids yoga, and when I ask if they know what stress is, they often give just as good of an answer as an adult would.

Why is it we get so stressed anyway?

Are we taking on too much?

Are we strapped too thin?

Are we a perfectionist?

Are we feeling unbalanced and out of our body that the idea of feeling or living any other way just seems, well...too stressful to consider.

Yoga has helped me a great deal with the handling of stress and the management of the side effects of stress.

Anxiety, restlessness, bursts of anger, depression, irritability, sleeplessness, brain fog, tension, tightness, pain. I could go on and on, but this is a blog not a book.

So to help you on your path here are three of my favorite poses to help banish stress. Now mind you, if you have never done anything like this, note to self, that you may feel more stressed or anxious at first because it is new and different. But I assure you...

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She’s Alive - How I, Karen, saved our daughter is how you can help others…

Uncategorized Dec 19, 2018

Two years ago to this day, we almost lost our daughter.  

In December 2016, Lilly and I were in Mexico doing testing and treatments after an exhaustive 6 months of visiting many mainstream and alternative doctors and hospitals in America.   

She is alive because of one thing.

The TNC program.

As we traveled we found over and over again that what we knew saved us time, gave us far greater insight into Lilly's condition than most anyone could see, and gave us tools that kept Lilly alive.

There were medical doctors who told Lilly she knew things about the digestive system they never were taught.  She was so upset whenever she was told this that she cried….. She said, “they should know more than me after 40 years of working in this field.”

She knew more because of the Therapeutic Nutritional Counselor program. 

We knew what professionals to seek out because I have written a textbook that is just shy of 800 pages loaded with information on 120...

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THE $100 BILL EXPERIENCE THAT CAN CHANGE YOUR LIFE!…and your wallet size!

Uncategorized Dec 18, 2018

Here is my true-blue-happened-to-me story.
Hold on to your hats…….it’s a trip!

Earlier this year, Julia and I were in Vegas when a man approached us and asked for money.

I felt impressed to give him something, so I opened my wallet.  All I could find were $20-dollar bills, even though I knew I had smaller bills. After looking three or four times, I handed him a $20 and chalked it up to he needed $20.

When paying for our dinner immediately following this incident, all I could find were small bills!

A few days later someone was asking for help, so I gave them a $20.

Then another instance, raising money for a cat foundation, another $20.

Another instance, another $20.

Until I made it a habit to simply give away $20 bills.


And, I gave away a LOT of them…….


Then the magic started.

 

I needed to pay for something out of the ordinary.

When I went to count the cash I had been collecting from clients, I had over $1500 in $20 bills!

...

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