Following is a small excerpt from the Frequency chapter of my new book: LIVE With Energy: Thrive Without Fear, Sickness or Disease!
T-Time, D-Distance, S-Shielding, N-Nutrition
TIME: That’s easy. Limit exposure to your cell phone, Wi-Fi, computers, or sitting near a router or Smart Meter. (Routers are what provide Wi-Fi connections in your home or business, and Smart Meters are those meters on the outside of your home or office buildings that utility companies use to measure your electrical, gas, and water usage. They are DANGEROUS.) Dr. Mercola writes, “Using a positron emission tomography or PET scan capable of detecting alterations in glucose, the researchers determined that cellphone radiation triggers your brain cells to metabolize glucose at an increased rate. Glucose metabolism equates to cell activation, so the findings indicate that radiation from your cellphone has a well-defined measurable influence on your brain. Essentially, each time you put a cellphone up to your ear, you're artificially activating your brain cells.” How much time do we need on our phones?
DISTANCE: Your best protection from magnetic frequencies is distance away from all electronics. Every inch you move away significantly reduces biological effects. Maintaining three feet from household electronics is recommended for optimal protection. Move the bed, office, or couch if it is on the other side of the wall from a Smart Meter. Move the router as far away from human cells as possible (we recommend not using them and running ethernet instead.) Just create distance!
SHIELDING: Remove the router and go with ethernet! If you cannot make that change, then build a cardboard 5-sided box and line it with aluminum foil. Place the router in it. This will greatly reduce the exposure to other areas of your home, with the exception of the room you have the open side facing. We ran ethernet (make sure to use shielded cables) through five buildings, eliminating our routers, and went to all land line phones. We do use cell phones on a limited basis and nearly always on speaker phone. So, if you call, watch what you say!
If the utility company will not remove the Smart Meter, then shield the wall behind the meter with steal, copper, or silver sheeting making a diameter of 4 feet or larger. Tuck it behind the smart meter if you can. You may also purchase a Smart Meter Guard. These techniques will help reduce EMF exposure and help to shield the rooms on the opposite sides of the Smart Meter wall.
Using Smart Meters is not so Smart.
Moving forward…..I suggest keeping cell phones several feet away from the body. Turn wireless and Bluetooth off on your phone, tablets, iPad and computers. Have no fear, Siri will still work! Text or use speakerphone and use landlines when available. Just wait to see what your 6-year-old thinks of a landline phone! You will enjoy watching them figure it out! Please think twice about allowing a young child to use cell phones, iPads, tablets, and laptops.
Do not be deceived into buying products that “block” EMF from cell phones. If they blocked EMFs, you would not have reception! Buy a pond phone case, which redirects frequencies through an antenna pointing away from your head. Some people use wood air tubes.
There are numerous websites selling EMF shielding underclothing, as well as fabrics to line your pants pockets. Special screening can be used on the outside of the home to block neighbors Wi-Fi signals. You can line a room with aluminum foil or paint the walls with metal paint and see and feel the results! We’ve had clients with dozens of neighbors Wi-Fi signals passing through their rooms, and once they taped the tin foil up, those signals were gone! Of course, paint is much more eye appealing….
NUTRITION: We can build up protection INSIDE of our body by eating superfoods, such as spirulina, chlorella, ashwagandah, and lions mane. Enjoy all of your cruciferous vegetables, the Omega 3’s DHA and EPA, mangos, berries, apples, citrus fruits, plums, cherries, kiwis, garlic, onions, leeks, chives, scallions, shallots, cabbage, spices (black pepper, oregano, cinnamon, cloves, ginger root, rosemary and turmeric), and lycopene found in all red veggies and fruits! YUM! And don’t forget your magnesium…Whew!
Client Stories, and More Safety Suggestions coming in the next blog post!
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